Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks.ĭespite growing up in an abusive home, Goggins overcame his traumatic, impoverished childhood by simply working hard and committing himself to his goals. Goggins achieved the near-impossible, and now, you can too. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind.
How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds.
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